ball exercise, running, jogging...jumpingWhat is good excersise to get ride of butt, hips, and thighs??
Any type of ball exercise. They tend to focus on your core area. Which is the area you mentioned.
So the fitness ball or bosu ball type exercises.What is good excersise to get ride of butt, hips, and thighs??
swimming...in a shark tank!
Im sure there are but how would you be able to walk if you got rid of your butt, hips and thighs?
swimming and sports
Running or doing stair climbers 30 minutes 5 days a week or every other day + weight training and eating mostly healthy will cause you to lose your butt in no time!
I ran winter track and lost a whole pants size!
DANCING!!!! or boring ball excersizesss....:0
running
reverse leg lifts. on your stomach.
drycfvg
Try doing press ups daily, also try exercises that will tell on the legs, get extra information here http://www.loseweightcool.blogspot.com
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