Saturday, June 26, 2010

How do you get ride of love handles ??

easy simple work out that i can do everynight to try and lose a couple pounds would be amazing thank youuHow do you get ride of love handles ??
You have to do cardio. You cant ';target'; specific areas. Losing fat in general will get rid of fat all over. Run, walk, jog everyday and the love handles will go away as you burn more fat. Also, watch your diet. Fatty, sugary, doughy things will contribute to you holding on to excess fat.

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